Weigh In record (no journal entry) for 05 April 2018
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200.6 lb
Lost so far: 63.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1841 kcal
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Fat: 37.75g | Prot: 105.51g | Carb: 283.71g.
Breakfast: Ciruela. Lunch: Papa Cocida, Zapallo Hervido, Muslo de Pollo, Muslo de Pollo, Zapallo Hervido, Papa Cocida. Dinner: Tomates, Pechuga de Pollo, Pan Integral. Snacks/Other: Semillas de Lino, Activia Yogur Bebible, Banana. more...
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losing 15.4 lb a week
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amirsalva's weight history
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