Weigh In record (no journal entry) for 05 April 2018
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283.0 lb
Lost so far: 11.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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976 kcal
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Fat: 40.94g | Prot: 83.21g | Carb: 172.59g.
Breakfast: Melo Chorizo de Pechuga de Pollo, Queso Mozzarella (Descremado), Bollo, Colafe Cafe Todo en uno. Lunch: Snapple Diet Te de Limón, Plátano Macho, Pasta Carbonara, Pechuga de Pollo sin Piel. Dinner: Berard Jamon Ahumado de Pavo, Borden Queso Mozzarella, Fresas, Colafe Cafe Todo en uno, la Real Wrap Spinach. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Marinela Galleta de Limón Príncipe, Snapple Diet Te de Limón. more...
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gaining 8.4 lb a week
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