Talita Araujo's Journal, 05 April 2018

O Jejum parece mágica né!? Focoooo👊
195.8 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2018:
815 kcal Fat: 41.17g | Prot: 48.64g | Carb: 58.46g.   Breakfast: Café, Pullman Pão de Forma Integral, Vigor Requeijão Cremoso Tradicional, Sadia Mortadela Defumada. Lunch: Coxa de Frango (Pele Não Consumida), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Queijo Coalho, Ovo Frito. Snacks/Other: Agtal Mixed Nuts Original, Água. more...
2819 kcal Activities & Exercise: Hiking - 30 minutes, Sitting - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
losing 20.1 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Talita Araujo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.