Weigh In record (no journal entry) for 05 April 2018
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167.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1239 kcal
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Fat: 36.00g | Prot: 50.36g | Carb: 197.28g.
Breakfast: Frozen Strawberries, Frozen Blueberries, All-Bran Original, Banana, Nonfat Strawberry Greek Yogurt (Container), Boosted 100% Juice Smoothie - Blue Machine. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese. Dinner: Hannah Organic Classic Hommus, Grimmway Farms Bunny-Luv Organic Baby Carrots. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
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gaining 1.4 lb a week
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