Weigh In record (no journal entry) for 05 April 2018
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300.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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865 kcal
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Fat: 44.00g | Prot: 58.00g | Carb: 70.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Cool Wrap. more...
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steady weight
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Lmehall's weight history
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