Weigh In record (no journal entry) for 05 April 2018
|
164.9 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1133 kcal
|
Fat: 23.08g | Prot: 104.04g | Carb: 125.71g.
Breakfast: Puertosol Marmellata Mirtilli Neri Bio, Fior di Natura Latte d'avena, Ecor Pane Bauletto alla Farina Integrale. Lunch: Pere, Broccoli (Surgelati), Fesa di Tacchino. Dinner: Melinda Mela Renetta, Philadelphia Philadelphia, Melanzana Cotta, Zappalà Provola Affumicata, Petto di Pollo, Carne. Snacks/Other: Mikonos Yogurt Greco Magro alla Frutta, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vita325's weight history
|