Weigh In record (no journal entry) for 05 April 2018
|
128.7 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1077 kcal
|
Fat: 28.69g | Prot: 51.43g | Carb: 162.92g.
Breakfast: Nopalia Tortillas de Nopal (14g), Salpicón, Nopales, la Costeña Mermelada Dr Manzana con Canela, Papaya, HEB Leche de Almendras, Almendras. Lunch: Manzana, D'Gari Gelatina Light, Jugo Verde, Papa Dulce, Pechuga de Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas, Tortillas de Nopal. Dinner: Nopalia Tortillas de Nopal (14g), HEB Leche de Almendras, Papaya. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Amaranto, Harina de Coco, Del Valle Jugo de Uva. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karla amador's weight history
|