Weigh In record (no journal entry) for 05 April 2018
|
166.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2018:
|
1035 kcal
|
Fat: 51.97g | Prot: 41.95g | Carb: 108.00g.
Breakfast: Hershey's 100% Cocoa, 100% Maple Syrup, Wegmans Vitamin D Milk, Full Circle Organic Quick Oats, Teddie Smooth Old Fashioned All Natural Peanut Butter, Spectrum Chia Seeds, Navitas Naturals Organic Raw Maca Powder, Blueberries. Lunch: Panera Bread Petite Chocolate Chipper Cookie, ham and swiss on whole grain. Snacks/Other: Wegmans Deluxe Mixed Nuts Unsalted. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rikilyn626's weight history
|