Suzeque's Journal, 27 June 2012

148.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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842 kcal

Fat: 37.81g | Prot: 26.05g | Carb: 100.42g.   Dinner: Milk (2% Lowfat with Added Vitamin A), Loaded Baked Potato. Snacks/Other: Vanilla Ice Cream Drumstick. more...

1977 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...