Weigh In record (no journal entry) for 05 April 2018
|
148.2 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 April 2018:
|
913 kcal
|
Fat: 58.05g | Prot: 54.69g | Carb: 43.57g.
Breakfast: Рублевский МПЗ Буженина Запеченная, Кофе с Молоком и Сахаром, Батон. Lunch: Хлеб Черный, Вкусные Консервы Рижские Шпроты. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tani114's weight history
|