Weigh In record (no journal entry) for 05 April 2018
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205.9 lb
Lost so far: 19.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1380 kcal
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Fat: 63.89g | Prot: 32.35g | Carb: 153.41g.
Breakfast: Blauwe Bessen, Muesli, Pur Natur Bio Yoghurt, Chocolade Ei. Lunch: Dulano Gehaktballetjes, Tomatensoep, Chocolade Ei. Dinner: Primo Snacks Bitterballen , Delhaize Garnaalkroket, Mayonaise, Frieten. Snacks/Other: Lay's Chips Paprika, Port. more...
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gaining 4.6 lb a week
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