Weigh In record (no journal entry) for 05 April 2018
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145.9 lb
Lost so far: 21.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1095 kcal
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Fat: 35.28g | Prot: 84.03g | Carb: 107.45g.
Breakfast: Baguette, Monoprix Beurre Doux, Aoste Le Quart Tranché, Président Rouy. Lunch: Omelette ou Oeuf Brouillé avec du Fromage, Pom'lisse Frites au Four Allumettes, Carrefour Haricots Blancs. Dinner: Cracotte Cracotte au Froment, Petit Navire Thon au Naturel, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Pâturages Fromage Blanc 0%. more...
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losing 1.0 lb a week
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