Weigh In record (no journal entry) for 05 April 2018
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112.4 lb
Lost so far: 31.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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332 kcal
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Fat: 5.17g | Prot: 8.36g | Carb: 63.71g.
Breakfast: Coop Mais, Dressing, Gul Løk, Crispis salat. Lunch: Eple. Dinner: Eple, Coop Mais, Coop skinke kentucky Coop kentucky skinke, Idun Dressing, Kokt Egg. more...
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losing 2.3 lb a week
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