Katya_kotik's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
138.7 lb Lost so far: 4.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2018:
1570 kcal Fat: 43.39g | Prot: 73.82g | Carb: 110.76g.   Breakfast: Калина Малина Йогурт из Козьего Молока Брусника. Lunch: Spaghetti, Podravka Овощной Суп со Звездочками, Коркунов Конфета. Dinner: Uncle Ben's Кисло-Сладкий Соус с Овощами , Ашан Лук, Ашан Семга. Snacks/Other: Tini Вино Столовое Белое Сухое. more...
2004 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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