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wildjester
Journal
01 May 10
wildjester's Journal, 01 May 2010
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Weigh In record (no journal entry) for 01 May 2010
170.0 lb
Lost so far:
3.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
1668 kcal
Fat: 85.54g | Prot: 60.35g | Carb: 174.20g.
Breakfast:
Crunchy Granola Bars - Maple Brown Sugar, Banana.
Lunch:
YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch, Roasted Salted Cashew Nuts.
Dinner:
Turkey Hot Dogs, Lunchables Ham & Cheddar Cheese with Crackers.
Snacks/Other:
Natural String Cheese Part Skim, Microwaveable Spaghetti & Meatballs Bowl.
more...
2445 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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