Weigh In record (no journal entry) for 05 April 2018
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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478 kcal
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Fat: 12.80g | Prot: 22.94g | Carb: 67.24g.
Breakfast: Albena Болгарская Брынза из Овечьего Молока, Ашан Хлеб Деревенский с Отрубями, Избенка Сырники Творожные 5%. Snacks/Other: Good Food Тайская Дыня. more...
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losing 1.5 lb a week
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