omb28's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
120.2 lb Lost so far: 7.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2018:
966 kcal Fat: 26.13g | Prot: 41.82g | Carb: 139.22g.   Breakfast: Pain Blanc, Primevère Beurre, Senseo Café, Grenade. Lunch: Madeleine, Senseo Café, Panzani Tomacouli Nature, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Spaghetti. more...
losing 0.6 lb a week

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