Weigh In record (no journal entry) for 05 April 2018
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110.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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943 kcal
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Fat: 41.14g | Prot: 38.85g | Carb: 104.79g.
Breakfast: 豬肉春卷, 富士蘋果, 拿鐵咖啡. Lunch: 魚, 番薯/地瓜(無鹽,带皮,烘熟). Snacks/Other: 蛋塔, GEMEZ Enaak(點心麵). more...
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gaining 4.6 lb a week
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