Weigh In record (no journal entry) for 05 April 2018
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202.2 lb
Lost so far: 32.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1468 kcal
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Fat: 100.33g | Prot: 109.50g | Carb: 28.23g.
Breakfast: Nasze Smaki Kabanosy z Wędzarni. Lunch: Mięso z Piersi Kurczaka i Skór, Biedronka Miami Paluszki Serowe. Dinner: Kujawski Olej, Piątnica Śmietana 18%, Cebule, Pomidory, Mięso z Piersi Indyka. Snacks/Other: Bakalland Migdały Łuskane, Krakus Boczek Wędzony. more...
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losing 4.6 lb a week
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