Grrrr
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177.0 lb
Lost so far: 42.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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1366 kcal
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Fat: 108.92g | Prot: 75.24g | Carb: 23.86g.
Breakfast: Omega Nutrition MCT Oil, Lactantia Whipping Cream 35%. Lunch: Cook’S Hickory Smoked Skinless Ham , Armstrong Old Cheddar Cheese, Progressive Harmonized Fermented Vegan Protein, Avocado, President's Choice Organics Baby Spinach. Dinner: Cream Cheese, Brussels Sprouts, Steak, Cauliflower, Armstrong Old Cheddar Cheese, Selection Salted Butter. Snacks/Other: Chocolate fat bombs. more...
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gaining 18.2 lb a week
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