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Comecei a dieta dos pontos e estou usando esse website para me ajudar.
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119.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2012:
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1138 kcal
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Fat: 114.08g | Prot: 35.15g | Carb: 153.10g.
Breakfast: pão de queijo, Achocolatado , Café com leite. Lunch: pudim, Vatapá, Macarrão com Molho de Carne. more...
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