Weigh In record (no journal entry) for 04 April 2018
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202.8 lb
Lost so far: 61.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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2025 kcal
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Fat: 32.19g | Prot: 75.10g | Carb: 379.21g.
Breakfast: Frutos Secos, Activia Yogur Bebible, Semillas de Lino. Lunch: Zanahoria Cocida, Papa Cocida, Zapallo Hervido. Dinner: Papa Cocida, Pechuga de Pollo. Snacks/Other: Banana, Peras, Ciruela. more...
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steady weight
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amirsalva's weight history
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