kbend's Journal, 04 April 2018

Weigh In record (no journal entry) for 04 April 2018
277.2 lb Lost so far: 17.8 lb.    Still to go: 97.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2018:
1560 kcal Fat: 66.00g | Prot: 50.00g | Carb: 194.50g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Meijer Jumbo Portobello Mushroom Ravioli, Dr. Pepper Dr. Pepper (12 oz). Dinner: Dr. Pepper Dr. Pepper (12 oz), Taco Bell Nachos, Taco Bell Nacho Cheese Dip, Taco Bell Fiery Doritos Locos Taco. Snacks/Other: Diana's Bananas Dark Chocolate Banana Babies. more...
losing 0.1 lb a week

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