PbSULAK's Journal, 03 April 2018

364.4 lb Lost so far: 91.2 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

---

222 kcal

Fat: 10.32g | Prot: 27.58g | Carb: 3.02g.   Breakfast: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. more...

4082 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...