Weigh In record (no journal entry) for 04 April 2018
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178.4 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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839 kcal
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Fat: 64.82g | Prot: 48.68g | Carb: 18.34g.
Breakfast: Manteiga (com Sal), Ovo Frito. Lunch: Carne de Porco, Viver Bem Farinha de Linhaça, Repolho Verde Cozido, Berinjela. Dinner: Abacate, Carne de Porco. more...
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losing 12.3 lb a week
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dilma s's weight history
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