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Happymarg
Journal
27 Jun 12
Happymarg's Journal, 27 June 2012
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Weigh In record (no journal entry) for 27 June 2012
131.6 lb
Lost so far:
17.4 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
1359 kcal
Fat: 42.31g | Prot: 43.30g | Carb: 152.37g.
Breakfast:
coffee, oatmeal cookie.
Lunch:
apple, yoplait light yogurt raspberry.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
Potato Chips (Salted), beer.
more...
1742 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours.
more...
losing 5.6 lb a week
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