|
oh crap - put on another half a kg in two days (about apound) :(
If I eat any less I will be starving myself :(
This sucks!
|
210.8 lb
Lost so far: 10.8 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2012:
|
1197 kcal
|
Fat: 80.29g | Prot: 101.14g | Carb: 12.93g.
Breakfast: chicken drumstick, eggs. Lunch: Torani, cocoa, water, cream, sirloin, cheese. Dinner: cream cheese, onion, ground beef. Snacks/Other: chicken drumstick, organic dark chocolate. more...
|
|
2590 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 40 minutes, Housework - 20 minutes. more...
|
gaining 9.3 lb a week
|
 Comments
No no no!! don't eat less, eat more! Eat more fats so you're not hungry! I feel your pain, I've put back on 2.5 # in the last 2 days, and I haven't strayed from the plan at all!! URGH!!!
27 Jun 12 by member: Ebony and Ivory2
|
And I am meant to be happy and playing with my baby and all I can do is sit here and cry. Just like last night....
27 Jun 12 by member: squigglywiggly
|
I am tempted to eat nothing all day today. Why bother eating?
27 Jun 12 by member: squigglywiggly
|
WHA?? You need to eat! No wonder you want to cry :..(
Eat some food girl! You never need to be hungry. Have some celery w/cream cheese. Have some olives. You need to eat fat in order to stay full <3
Hang in there. Pick yourself up, dust yourself off and get back on the weight loss wagon! We're all here WITH you :D
27 Jun 12 by member: Ebony and Ivory2
|
Also eat things with fiber! Fiber helps keep you full. Are you drinking all your water? Try drinking a 16oz bottle with your meals.
27 Jun 12 by member: ProjectDropHoodie
|
squigglywiggly!! Don't starve yourself! Your body is going into "oh no food is scarce!" mode, and that is why you are picking up, because your body is thinking there is a famine or something! Instead of eating less, why don't you try to add a few more gentle exercise activities to your day. Even if it cleaning the house or something. -hugs-
28 Jun 12 by member: KitsuneSilver
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squigglywiggly's weight history
|