Weigh In record (no journal entry) for 03 April 2018
|
201.2 lb
Lost so far: 33.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1500 kcal
|
Fat: 84.53g | Prot: 148.32g | Carb: 52.53g.
Breakfast: Arnold Health Nut Wheat Bread, Great Value Large White Eggs. Lunch: Hannaford Virginia Baked Ham, Cauliflower, Kroger Catfish Fillets. Dinner: Kraft Olive Oil Vinaigrettes Balsamic Dressing, Wawa Roasted & Salted Peanuts, Nature's Place Boneless Skinless Chicken Breast, Onions, Zucchini, Broccoli. Snacks/Other: Great Value Roasted & Salted Peanuts. more...
|
losing 32.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMorris71's weight history
|