Weigh In record (no journal entry) for 01 May 2010
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207.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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2042 kcal
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Fat: 84.37g | Prot: 82.73g | Carb: 257.14g.
Breakfast: farmer john premium, monterey jack, honey, corn tortilla. Lunch: fried chicken leg, gravy, bisquit, mashed potatoes. Dinner: peanut butter, honey, banana, whole wheat bread. Snacks/Other: honey, orange, banana. more...
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losing 7.0 lb a week
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