b023953's Journal, 03 April 2018

早 巧克力燕麥 三片 珍珠奶茶半
午 便當一個炸雞排
晚 豆花一個 餅乾
🏃🏻‍♀️🏃🏻‍♀️

103.0 lb Lost so far: 1.3 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 30.56g | Prot: 48.65g | Carb: 155.30g.   Breakfast: 金瑞 牛奶燕麥白巧克力. Lunch: 雞腿便當. Dinner: 豆花, 番薯/地瓜（去皮，水煮）. Snacks/Other: McIaty 燕麥餅乾, 珍珠奶茶. more...

1346 kcal

Activities & Exercise: 健步車 - 27 minutes, Apple Health - 23 hours and 33 minutes. more...