Weigh In record (no journal entry) for 01 May 2010
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147.6 lb
Lost so far: 19.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1631 kcal
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Fat: 55.91g | Prot: 44.22g | Carb: 242.21g.
Breakfast: Natural String Cheese Part Skim, Biscuits, Strawberry Drink Mix. Lunch: Chow Mein, Steamed Vegetables, Vegetable Rice, Ravioli, Buttered Bread, Orange Juice. Snacks/Other: Movie Popcorn, Sierra Mist, Whoppers. more...
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1856 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
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steady weight
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ronnie_bze's weight history
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