Weigh In record (no journal entry) for 04 April 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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1148 kcal
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Fat: 32.15g | Prot: 68.76g | Carb: 150.35g.
Breakfast: Grancereale Biscotti alla Frutta, Zymil Latte Scremato senza Lattosio. Lunch: Arance, Eurospin Quinoa alla Mediterranea. Dinner: Melinda Mela, Broccoli (Surgelati), Aia Cordon Bleu, Uovo. Snacks/Other: Pere, Italiamo Bresaola Punta d'anca, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt. more...
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losing 6.2 lb a week
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