Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
coz
Journal
27 Feb 08
coz's Journal, 27 February 2008
coz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2008
270.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2008:
3178 kcal
Fat: 202.19g | Prot: 176.50g | Carb: 205.13g.
Breakfast:
milk, kashi autumn wheat.
Dinner:
Chicken Wings.
Snacks/Other:
Smokehouse Almonds, Edemama Goulash.
more...
3742 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
coz's weight history
view complete history