luvsummer's Journal, 01 May 2010

171.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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735 kcal

Fat: 19.70g | Prot: 62.98g | Carb: 71.79g.   Lunch: Smart Ones Quesadilla. Snacks/Other: canned milk, sugar, coffee, Tangerines (Mandarin Oranges), No Fat cottage cheese. more...

2549 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...