Weigh In record (no journal entry) for 27 June 2012
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158.3 lb
Lost so far: 34.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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1738 kcal
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Fat: 70.13g | Prot: 94.55g | Carb: 179.49g.
Breakfast: Kochschinken, Weizenmischbrot, Mehrkorn Toasties, Culinessa - Hausmacher-Pastete. Lunch: Vanillesoße, Crêpe mit Fruchtfüllung, Penne, Crispy Chicken Cordon Bleu. Dinner: Dressing Sylter Art (Zum Dorfkrug), Eisbergsalat, Tomaten, Halloumi. Snacks/Other: Green Lemon, Wassermelone. more...
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2149 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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