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28.5
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150.0 lb
Lost so far: 63.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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892 kcal
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Fat: 13.68g | Prot: 66.55g | Carb: 130.43g.
Breakfast: Slimfast Adv Nutrition Smoothie Chocolate Smoothie 20G, Great Value Fat Free Milk, Sweet'N Low Sweet 'N Low, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Fairlife Fat Free Milk, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lean Cuisine Simple Favorites Macaroni & Cheese. Snacks/Other: Blackberries, Dannon Light & Fit Greek - Cherry, Raspberries. more...
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steady weight
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