Weigh In record (no journal entry) for 27 June 2012
|
197.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2012:
|
1025 kcal
|
Fat: 54.68g | Prot: 20.23g | Carb: 113.68g.
Breakfast: orange banana strawberry juice. Lunch: homestyle gravy. Dinner: roasted potatoes, hot dog, lettuce. Snacks/Other: cranberry juice, almonds, cheesecake. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealAffy's weight history
|