Weigh In record (no journal entry) for 04 April 2018
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209.4 lb
Lost so far: 2.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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771 kcal
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Fat: 36.93g | Prot: 32.93g | Carb: 79.61g.
Breakfast: Gekochtes Ei, Grandessa Sanddorn Konfitüre, Lätta Extra Fit mit Buttermilch, Colby Käse, Bauer's Jagdwurst, Orangensaft, Kaffee mit Milch, Vollkornbrötchen. Dinner: Jütro Letscho Ungarische Art, Bockwurst. Snacks/Other: Pink Lady Äpfel. more...
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gaining 15.4 lb a week
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