Weigh In record (no journal entry) for 04 April 2018
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199.7 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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2855 kcal
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Fat: 143.19g | Prot: 103.33g | Carb: 282.09g.
Breakfast: Beck Tomate-Mozzarella-Fladen, Dolce Gusto Latte Macchiato, Rote Paprika. Lunch: Kamps Kürbiskernbrötchen. Dinner: Alnatura Erdnusscreme, Mandeln, Buko Der Sahnige, Buko Frischkäse Balance, Kaufland Krustenbrot. more...
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gaining 0.5 lb a week
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