Weigh In record (no journal entry) for 01 May 2010
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133.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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2476 kcal
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Fat: 123.86g | Prot: 73.60g | Carb: 276.87g.
Lunch: Cheesecake, Danish Pastry with Fruit, Macaroni or Pasta Salad, Mixed Salad Greens, Caesar Salad Dressing, Chinese Chicken Salad, Lemonade. Dinner: Spanish Rice, Ranch Style Beans, Burrito with Beans and Cheese, Enchilada with Cheese. more...
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losing 8.4 lb a week
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