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Over the past few months I have not fully committed myself to make the changes necessary to lose weight and be healthy. But Starting June 18, 2012, I gained renewed strength in my endeavor and I am more determined than ever to go all the way to my goal and not stop until I reach it. I was very inspired by the extreme weight loss segment on ABC with Chris Powell. He works so closely with these televised individuals to help them transform their completely off the charts huge bodies to a lean and healthy person that was hiding inside that outer shell. It is so emotional for me to watch their stories, their lives, I love their commitment and detemination. If they can do it, and since I have done it in the past- I can do it now. I want to lose 82lbs by March 2013. That's extreme for me. I am already down 8 lbs since I began. So I know I can do it. I have to.
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194.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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