Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Amra2016
Journal
04 Apr 18
Amra2016's Journal, 04 April 2018
Amra2016's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2018
259.9 lb
Lost so far:
1.3 lb
.
Still to go:
94.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2018:
1663 kcal
Fat: 94.17g | Prot: 83.21g | Carb: 109.00g.
Lunch:
Aldi Eiweißbrot-Mixkiste, Dulano Cervelatwurst, Tip Geflügel Paprika-Lyoner.
Dinner:
Burger King Big King XXL, Burger King King Pommes (Mittel).
Snacks/Other:
Gemischter Salat.
more...
1906 kcal
Activities & Exercise:
Schritte lt. App - 16 hours, Büroarbeit - 8 hours.
more...
losing 9.3 lb a week
8 Supporters
Support
Comments
viel erfolg
03 Apr 18 by member:
suska16
Danke.
03 Apr 18 by member:
Amra2016
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Amra2016's weight history
view complete history