Weigh In record (no journal entry) for 04 April 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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543 kcal
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Fat: 21.02g | Prot: 23.72g | Carb: 65.52g.
Breakfast: 豬肉春卷, 富士蘋果, 拿鐵咖啡. Snacks/Other: GEMEZ Enaak（點心麵）. more...
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losing 3.1 lb a week
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