Weigh In record (no journal entry) for 27 June 2012
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169.2 lb
Lost so far: 30.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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455 kcal
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Fat: 27.00g | Prot: 13.00g | Carb: 48.00g.
Breakfast: Sugar Free Double Mocha Cappuccino. Lunch: Movie Theater Butter Popcorn (Mini Bag). Snacks/Other: Beef Pepperoni Sticks. more...
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gaining 2.8 lb a week
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