Weigh In record (no journal entry) for 03 April 2018
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446.0 lb
Lost so far: 11.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1230 kcal
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Fat: 53.00g | Prot: 61.00g | Carb: 129.00g.
Breakfast: Great Value Honey Roasted Peanuts , Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Great Value Honey Roasted Peanuts , Au Bon Pain Chicken Salad Sandwich, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container). more...
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losing 14.0 lb a week
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