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31.8
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141.5 lb
Lost so far: 0.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2018:
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2177 kcal
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Fat: 57.97g | Prot: 93.24g | Carb: 331.14g.
Breakfast: 拿鐵咖啡, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢, 小番茄（葡萄形狀）. Lunch: 自助餐. Dinner: 自助餐. Snacks/Other: 泡芙, 毛豆, 海綿蛋糕. more...
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steady weight
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