Weigh In record (no journal entry) for 27 June 2012
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219.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1461 kcal
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Fat: 66.89g | Prot: 85.01g | Carb: 96.53g.
Breakfast: Egg, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Fuji Apples, Grilled Chicken Spiedini (Dinner). Dinner: Hot Dog Bun, Selects Premium Beef Franks. more...
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steady weight
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gprayback's weight history
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