AliciaMaMeSa's Journal, 03 April 2018

Weigh In record (no journal entry) for 03 April 2018
255.0 lb Lost so far: 3.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:
2392 kcal Fat: 95.62g | Prot: 116.12g | Carb: 270.51g.   Breakfast: Market Basket Coffee Creamer, Cocoa Powder, Water, Arbonne Daily Fiber Boost, Arbonne Vanilla Protien Shake Mix, Great Value Blueberry Pancakes, Egg Omelet or Scrambled Egg, Water, Spice World Chopped Garlic, Fresh Express Spinach & Arugula, Kraft American Cheese Slice, Roasted Potato. Lunch: Fried Batter Dipped Eggplant, Water, Arbonne Energy Fizz Sticks, Water, Cocoa Powder, Arbonne Greens Balance, Arbonne Vanilla Protien Shake Mix. Dinner: Water, Arbonne Digestion Plus, Francesco Rinaldi Sweet & Tasty Tomato Pasta Sauce, Mueller's Rotini Tri Color Pasta, Stop & Shop Sweet Italian Sausage, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Broccoli (Fat Not Added in Cooking), Kraft Macaroni & Cheese 2%. Snacks/Other: Arbonne Herbal Detox Tea, So Delicious Organic Almondmilk with Cashew, Quaker Rice Cakes - Apple Cinnamon, Arbonne Fit Chews, Coffee (Brewed From Grounds), Peeps Marshmallow Snowmen. more...
3067 kcal Activities & Exercise: Cardio - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 7.0 lb a week

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