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erthangel
Journal
27 Jun 12
erthangel's Journal, 27 June 2012
erthangel's Profile
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Weigh In record (no journal entry) for 27 June 2012
156.6 lb
Lost so far:
0.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
1350 kcal
Fat: 68.00g | Prot: 41.00g | Carb: 145.00g.
Breakfast:
Fruit 'n Yogurt Parfait, Hash Brown, Caramel Mocha (Medium).
Dinner:
Crunchy Taco Supreme.
more...
1775 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 0.4 lb a week
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