Weigh In record (no journal entry) for 27 June 2012
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230.5 lb
Lost so far: 5.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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201 kcal
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Fat: 4.77g | Prot: 4.55g | Carb: 40.20g.
Breakfast: cheerios, brownie fiber one, Carbonated Water Unsweetened. more...
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losing 0.4 lb a week
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aemarconnet's weight history
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